What is early intervention occupational therapy?

What is early intervention occupational therapy?

Friday, November 20, 2020

Raising a child is difficult on its own. Add on any developmental or physical disabilities and some parents may not know where to even begin. Here, we're explaining early intervention in occupational therapy and how it can help infants, toddlers, and their families with developmental disabilities. Read more

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How to Motivate Yourself to Exercise at Home?

How to Motivate Yourself to Exercise at Home?

Wednesday, November 18, 2020

How do you truly motivate yourself to exercise when you're at home? We all know the benefits of exercise, but sometimes it feels impossible to stay motivated -- especially when working out at home. Check out FREE guide on how you can stay motivated and kick goals when exercising at home. Read more

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What is adaptive equipment for Occupational Therapy?

What is adaptive equipment for Occupational Therapy?

Monday, November 16, 2020

So, what is adaptive equipment for occupational therapy? In our latest blog we're reviewing what occupational therapy is in the first place, what's considered adaptive equipment for occupational therapy, and the differences between adaptive equipment and assistive technology. Read more

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Is Physiotherapy covered by Medicare? Your complete guide

Is Physiotherapy covered by Medicare? Your complete guide

Wednesday, November 11, 2020

Understanding what's covered by Medicare and what's not can be complicated. In short, yes - physiotherapy is covered by Medicare. However, there are certain criteria you'll have to meet in order to be eligible. Read more

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Achilles Tendonitis | A Runner and Athletes Guide

Achilles Tendonitis | A Runner and Athletes Guide

Wednesday, October 28, 2020

Achilles tendonitis can be a common and frustrating cause of ankle and heel pain in runners and other athletes. Overuse or overloading of the Achilles tendon, from either too much volume or too high of an intensity of activity is a common cause of Achilles tendonitis. Read more

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Surfing with Back Pain is Your Worst Enemy: 7 Ways to Defeat It

Surfing with Back Pain is Your Worst Enemy: 7 Ways to Defeat It

Thursday, October 22, 2020

For surfers, back pain can be your worst enemy. But the good news is, by working with a physio and employing some exercises and stretches, you can defeat your surfing-related back pain with our top 7 tips. Read more

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The Role of an Occupational Therapist in Hand Therapy

The Role of an Occupational Therapist in Hand Therapy

Wednesday, October 14, 2020

Hand therapy is a form of occupational therapy that provides rehabilitation of the hands, wrists, and upper limbs after an injury or due to a chronic condition. Here, we're talking all about hand therapy and how occupational therapy is used in hand therapy. Read more

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Apply These 8 Secret Techniques to Improve Your Chin Up

Apply These 8 Secret Techniques to Improve Your Chin Up

Tuesday, October 6, 2020

8 secret chin-up progression techniques that will improve your upper body strength and nail your chin-ups with perfect form. Read more

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Stretching | Should I Stretch Before A Workout ?

Stretching | Should I Stretch Before A Workout ?

Wednesday, September 30, 2020

Everyone has heard of a corticosteroid, or cortisone injection. They're so often recommended as a first line of treatment for shoulder and hip bursitis, tennis elbow, heel (plantar fascia) pain, and much more. But sometimes cortisone injections might not be the right answer for tendon pain. Read more

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Spina Bifida Physiotherapy Management - What You Need to Know

Spina Bifida Physiotherapy Management - What You Need to Know

Thursday, September 24, 2020

Spina bifida occurs due to a birth defect where the spinal cord doesn't close completely during the early stages of the pregnancy. Here, we're going deeper into what spina bifida is, its causes and symptoms, as well as how physiotherapy can help in its treatment. Read more

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