Your pregnancy is a special time, share it with a Physio who understands.

This is one of the most important times of your life and you will want to be sure that your physio knows what they are doing. We understand it is a hard decision, but make sure you act early because it is easier to hold yourself together than to put yourself back together!

The team of physiotherapists at Alexandria offer highly-specialised assessments and treatments for a variety of conditions to help you through your pregnancy and following delivery. We know that every woman's pregnancy is unique, different and comes with its own challenges. We offer 1:1 individual physiotherapy assessments to ensure you receive the best care.

Physiotherapy will help reduce the following symptoms that are sometimes experienced during pregnancy or before and after childbirth:

With our clinical assessment & treatment plan, our physiotherapists will help manage you through your pregnancy. 

Friendly staff who specialise and are very thorough.

Whitecoat Reviews

Would 100% reccomend.

Whitecoat Reviews 

Our physiotherapists at Alexandria Physio and Pilates have advanced pregnancy physio training, they understand

  • What body positions you can and cannot be in during treatment
  • How the ligament stretching process works, what to do and how to adapt to it
  • Which exercises to avoid during term and following the birth
  • How to reduce post-birth complications, including incontinence and lower back pain
  • Precise programs for post birth strengthening to ensure you are back on your feet quickly.

Our Team

Meet some of our Physio pregnacy specilaists

Naz Norian

Senior Physiotherapist & Practice Manager

Sabrina brings 15 years of experience to the practice, with a keen interest in assessing and treating difficult shoulder injuries. Her special interest in rock climbing enables her to break down the mechanics of the shoulder into simple, easy to understand logic that works! She has volunteered for overnight endurance adventure races, as well as being involved in high-level Rugby Union and Soccer teams. Her broad knowledge of the spine and of persistent headaches makes her the go to physio that is second to none!


Alexandria Physio and Pilates is a stand out in pregnancy physiotherapy care due to our

  • Professional and friendly staff committed to the client's needs, trained in excellence in communication and client handling.
  • Convenient location at Shop 2, 52-54 McEvoy Street, Alexandria 2015 NSW
  • Extended opening hours from 8 am until 7 pm five days per week.
  • Total Care Philosophy is at the core of our model, which will ensure long-term results, reduced re-injury rates and better client/therapist communication
  • Results based treatment techniques. Our therapists are trained not to do anything that hasn’t either been proven to work effectively, or hasn’t worked for you.
  • Pregnancy Services include; Physiotherapy, Pilates, Massage, and Acupuncture

With these standards, you can rest assured that you are receiving quality pregnancy physiotherapy care.

Partners & Testimonials

  • Seemed very dedicated and explained treatment thoroughly.
    Whitecoat Reviews
  • Always very friendly and professional. I have been recommending him to all my friends and family.
    Whitecoat Reviews
Shop 2,
52-54 McEvoy Street
Alexandria 2015 NSW
Opening hours:
Monday - Thursday 8am - 7pm
Friday 8am - 5pm.

Alexandria Physio and Pilates conveniently services the following suburbs:

Moore Park