Alexandria Physio and Pilates is your trusted name when going through a life-changing event like a pregnancy. Going through pregnancy can be difficult on your body, often causing separation of your abdominal tissues, low back pain, pelvic pain, as well as nerve irritation and aching.

Our physiotherapists are expertly trained in how to handle pain and dysfunction during pregnancy. The body reacts differently to treatment and the monitoring and oversight that is needed is critical to a healthy pregnancy.

Our physiotherapists at Alexandria Physio and Pilates have advanced pregnancy physio training, they understand

  • What body positions you can and cannot be in during treatment
  • How the ligament stretching process works, what to do and how to adapt to it
  • Which exercises to avoid during term and following the birth
  • How to reduce post birth complications, including incontinence and lower back pain
  • Precise programs for post birth strengthening to ensure you are back on your feet quickly.

Our Team

Meet some of our team members

Naz Norian

Senior Physiotherapist & Practice Manager

Bish Hanna

Associate Physiotherapist

 

Alexandria Physio and Pilates is a stand out in women’s health physiotherapy care due to our

  • Professional and friendly staff committed to the clients needs, trained in excellence in communication and client handling.
  • Convenient location at Shop 2, 52-54 McEvoy Street, Alexandria 2015 NSW
  • Extended opening hours from 8am until 7pm five days per week.
  • Total Care Philosophy is at the core of our model, which will ensure long term results, reduced re injury rates and better client/therapist communication
  • Results based treatment techniques. Our therapists are trained not to do anything that hasn’t either been proven to work effectively, or hasn’t worked for you.
  • Women’s Health Services include; Physiotherapy, Pilates, Massage and Acupuncture

With these standards, you can be rest assured that you are receiving quality pregnancy physiotherapy care.

Shop 2,
52-54 McEvoy Street
Alexandria 2015 NSW
Opening hours:
Monday - Friday
8am - 7pm.

Alexandria Physio and Pilates conveniently services the following suburbs:

Alexandria
Erskineville
Mascot
Moore Park
Zetland
Waterloo
Newtown