Scoliosis: What Is It & How Can You Avoid It?
Tuesday, May 22, 2018
Scoliosis is an ailment connected to the spine in a human body. This is a curvature of spine bone, which causes difficulty for a human while standing, sitting and walking. In Scoliosis, such curve in a spine causes contraction of muscles and other internal organs due to which human body may affect functioning properly. Due to this ailment, the human body posture leans to one side. Read more
READ MORE
Tendonitis: How do you treat it and prevent it?
Wednesday, May 09, 2018
Tendonitis is a tendon injury, which is also known as: tendinitis, tendinopathy and tendinosis. Tendinopathy can occur in any tendon of the body, typically: Read more
READ MORE
Weight Training: How To Avoid Injury & To Keep Training
Wednesday, May 02, 2018
If you have just started weight training, or have found yourself with an injury from hitting the gym, you should know that there are seven common reasons we see people with sports injuries following weights training. But there are injury prevention strategies you can use. Read more
READ MORE1
Recent Posts
- Can Sinus Pressure Cause Neck Pain?
- Can Tight Hip Flexors Cause Lower Back Pain?
- What to Expect After Knee Replacement Surgery? All Questions Answered
- What is Women’s Health Physiotherapy? Everything You Need To Know
- Is Physiotherapy Covered by Health Insurance? What You Should Know.
- What Can Cause Speech Problems in Adults?
- How Long Does It Take for a Corked Thigh to Heal?
- How to Strap an Ankle? Your Complete Guide
- What is Pars Interarticularis Defect? Symptoms, Treatment, & Causes
- How To Create A Healthy Morning Routine. A Step By Step Guide
Categories
Tags
- Achilles Tendonitis (1)
- ACL (2)
- ACL injury (1)
- Adaptive Equipment (1)
- AFL (3)
- Aged Care (2)
- Allograft (1)
- Alzheimers (1)
- Ankle (7)
- Ankle Rehabilitation (1)
- Ankle Sprain (3)
- Ankle Sprains (1)
- Ankle Strapping (2)
- Anterior Cruciate Ligament (2)
- Arthritis (1)
- Autism (1)
- Back (3)
- Back Pain (5)
- Ballet (1)
- Baseball (1)
- Bursitis (1)
- Calf Muscle (1)
- Carpal Tunnel (1)
- Carpal Tunnel Syndrome (1)
- Casting (1)
- Cerebral Palsy (1)
- Children (1)
- Children Injuries (1)
- Children Sport (2)
- Children Sports Injuries (1)
- chin ups (1)
- Christmas (1)
- Chronic Fatigue Syndrome (1)
- Chronic Pain (1)
- City2Surf (1)
- Coffee (2)
- Concussion (1)
- Concussions (1)
- Controlled Articular Rotations (1)
- Core (1)
- corked thigh (1)
- Corticosteroid Injections (1)
- Cortisone Injection (1)
- Cricket (1)
- Cross Training (1)
- Crossfit (2)
- Crossfit Injuries (1)
- Cycling (1)
- Dementia (3)
- Down Syndrome (1)
- Duchenne Muscular Dystrophy (1)
- dynamic stretching (2)
- Ear Barotrauma (1)
- Ear Pain (1)
- Early Intervention (1)
- Epilepsy (1)
- Exercise (6)
- exercise at home (1)
- Exercise Injuries (1)
- Exercise Physiology (1)
- Exos Cast (1)
- Falls Prevention (1)
- feet health (1)
- Fibromyalgia (2)
- FIFA 11 (1)
- FIFA 11 ACL injury prevention (1)
- FIFA 11 injury prevention (1)
- FIFA 11 injury prevention poster (1)
- FIFA 11 injury prevention program (1)
- FIFA 11 injury prevention programme (1)
- FIFA 11 plus (1)
- FIFA 11 warm up (1)
- FIFA 11+ (1)
- FIFA 11+ injury prevention (1)
- FIFA 11+ injury prevention poster (1)
- FIFA 11+ injury prevention program (1)
- FIFA 11+ injury prevention programme (1)
- FIFA 11+ kids (1)
- FIFA 11+ manual (1)
- FIFA 11+ poster (1)
- FIFA 11+ program (1)
- FIFA 11+ warm up (1)
- Fitness (3)
- Fitness Apps (1)
- Flexibility (1)
- Foam Rolling (1)
- Football injury prevention (1)
- Footware (1)
- Fracture (1)
- Free Weights (1)
- Frozen Shoulder (1)
- Gamer’s Thumb (1)
- Golf (1)
- Gym (1)
- Half Marathon (1)
- Hamstring (4)
- Hamstring injuries (2)
- Hamstring Strains (1)
- Hamstring Tendon Graft (1)
- Hamstrings (2)
- hand therapy (1)
- Head Injuries (1)
- Health (10)
- Health Tips (2)
- Heat Exhaustion (1)
- Heat Stroke (1)
- heel pain (1)
- Hip (1)
- Hip Flexors (1)
- Hip Resurfacing (1)
- Hydration (1)
- Hyperkyphosis Disease (1)
- Injuries (4)
- Injury Prevention (1)
- intermuscular contusion (1)
- intramuscular contusion (1)
- Javelin (1)
- Jet Lag (1)
- Joint Health (1)
- Joints (1)
- Knee (4)
- Knee injury (1)
- Knee Osteoarthritis (1)
- Knee Pain (6)
- Knee problems (1)
- Knee program (1)
- Knee protection (1)
- Knee Replacement (1)
- Lateral Ankle Sprain (1)
- Lateral Knee Pain (1)
- Lifestyle (2)
- Machine Weights (1)
- Medicare (1)
- Mental Health (2)
- Metabolism (1)
- Motor Neurone Disease (1)
- Motorcycle (1)
- NDIS (8)
- NDIS Funding (1)
- NDIS Plan Management (1)
- NDIS Support Coordination (1)
- Neck (1)
- Neck Pain (3)
- Netball (1)
- Netball Australia (1)
- Netball injuries (2)
- Netball NSW (1)
- Netball physical training (1)
- Netball physio (1)
- Netball physiology (1)
- Netball physiotherapist (1)
- Nutrition (6)
- Occupational Therapy (8)
- Osgood-Schlatter (1)
- Osteoarthritis (3)
- Osteoporosis (1)
- Pars Defect (1)
- Patellar Tracking Disorder (1)
- Pelvic Floor (1)
- Pelvic Pain (1)
- Physical Activity (1)
- Physiotherapy (9)
- Physiotherapy Health Insurance (1)
- Pilates (1)
- Pillows (1)
- podiatrist (1)
- Posture (1)
- Pregnancy (5)
- Prehab (1)
- pull ups (1)
- Quervain’s Disease (1)
- Quervain’s Tenosynovitis (1)
- Rheumatoid Arthritis (2)
- Rotator Cuff (2)
- Rugby League (3)
- Runners (2)
- Runners Knee (1)
- running (8)
- Scheuermann’s Disease (1)
- School Bag (1)
- School Bags (1)
- School Tips (1)
- Sciatica (1)
- Scoliosis (1)
- Servers Disease (1)
- Severs Disease (1)
- Shin Splints (1)
- Shoes (2)
- Shoulder (5)
- Shoulder Injuries (2)
- Shoulder Instability (3)
- Shoulder Pain (2)
- Shoulder Rehab (1)
- Shoulder Stability (1)
- Shoulders (1)
- Sinus (1)
- Sinus Pain (1)
- skiing (1)
- skiing injuries (1)
- Sleeping (2)
- Sleeping Postion (1)
- snowboarding (1)
- snowboarding injuries (2)
- Soccer (3)
- Soccer Injuries (1)
- Soccer Injury (1)
- Soccer injury prevention (1)
- Soccer injury prevention program (1)
- Socks (1)
- Speech Pathologist (1)
- Speech Pathology (3)
- Speech Therapist (1)
- Speech Therapy (3)
- Spina Bifida (1)
- Spondylolysis (1)
- Sports Injuries (3)
- Sprinting (1)
- Sprinting Prehab (1)
- static stretching (2)
- stress fractures (2)
- Stress Fractures Foot (1)
- Stretch Marks (1)
- stretching (3)
- Surfing (2)
- Swimming (4)
- Tendinosis (1)
- Tendon (1)
- Tendon Pain (1)
- Tennis (3)
- Tension Neck Syndrome (1)
- The Brain (1)
- Tips (6)
- Triathlon (1)
- Trigger finger (1)
- Volleyball (1)
- Weights (1)
- Women’s Health (1)
- Womens (1)
- Womens Health (5)
- Womens Physiotherapy (1)
- Womens Sport (1)
- Work Productivity (1)
- Workplace (1)
- Wrist Injuries (2)
- Yoga (2)
